What is the Difference Between Yogurt & Curd?Report
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Do you think curd and yogurt are interchangeable? or How is yogurt different from curd? Well, you are not the only one to think such, there are many. And some also thinks that both are same as well. A lot of us have thought the two are same. Well, to cut off the confusion, here we share the differences between the two.
This term actually means a dairy product which is obtained by ‘curdling or coagulation’ of the milk with an edible acid like the citric acid from lemon or acetic acid from vinegar and then drains the liquid. There are many ways to make it. CURD is a non-specific and a generic term.
When we say about ‘dahi’, we talk about only one strain of bacteria, i.e. Lactobacillus with the help of which fermentation occurs and causes the formation of lactic acid and turn milk into curd.
There are several to make curd. It is a non-specific and generic term. It could mean dahi, and also the curd which furthermore refined and processed to make paneer.
What you think which is better curd or yogurt, know keep reading.
This is not a generic term and is created by milk fermentation by using a string of bacteria. Yogurt culture consists of Lactobacillus bulgaricus and Streptococcus thermophiles. It is a final product that is stable and only these two strains of bacteria can make it.
What are the benefits of yogurt in the diet?
Yogurt is healthier than you can think. It’s a good source of protein, phosphorous, Vit B12, calcium, potassium, Zinc, Vitamin B5 & iodine. It lowers muscular stress, reduces the risk of high blood pressure, controls cholesterol levels, helps post-workout recovery rapid and also helps in weight loss.
The curd is a rather generic remedy for stress & anxiety. It stimulates the brain & improves digestion.
Yogurt is mostly an industrial yield while curd can be home prepared.
Check out here to know how to prepare yogurt at home.
There are several flavours (mango, blueberry, peach, strawberry, kiwi, raspberry, vanilla, peppermint) of Yogurt but curd has no flavour.
So now you know the difference! You can remove confusion in others as well.
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