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Top Fitness Clubs In India Which Helps You To Stay Fit.

Top Fitness Clubs In India Which Helps You To Stay Fit.

Fitness is very important today which is not maintained because of a sedentary lifestyle. There are lots of fitness centers in India which provides an opportunity to maintain or enhance your fitness goals. There are many health fitness clubs in India who provide best facilities and services, which helps to stay fit and look after yourself.

Let us see some of the facilities and services provided by few of the top health fitness club of India:

Facilities and services provided by Gym

Main workout area

There are lots of health clubs which has a main workout area and it consists of free weights like barbells and dumbbells, stands and the benches, the exercise machines, and items which makes use of such mechanisms, gears, cables. This floor has mirrors for maintaining a good posture while working out. This workout area consists of machine weights and free weights like barbells and dumbbells.

Cardio area/exercise theatre

Stationary exercise, elliptical trainers and treadmills are few of the equipment which helps in training your cardiovascular strength. There are various audio-visual displays, TVs kept for various exercisers so that the viewers will get entertained for a long run. There are few gyms which provide a cardio theatre while working out.

Group exercise classes

Group exercise classes are offered by the health clubs of 2010 era and there are few certified fitness trainers or instructors conduct such training. There are many types of group exercise classes but ideally, such classes include classes based on cycling (spinning), aerobics, stretching or martial arts, step yoga, pilates, muscle training, stretching, and self-defense.

Sports facilities

There are few health clubs which offers facilities like squash courts, swimming pools, ice rinks, indoor running tracks. There are other cases where extra fees are charged for the use of such facilities.

Personal training

You can hire any personal trainer of your choice from the fitness clubs of India and he or she will train you and provide fitness and diet consultations. A customized fitness routine is offered to you and they include a nutrition plan for assisting clients to get their goals done. The members can also be trained and monitored by them. Such personal trainers charge an extra hourly fee.

Other services

You can also enjoy snack bars, restaurants, member lounges and cafes offered in new health clubs. There are few clubs that have a steam room, sauna, or swimming pool or alternative medicine wellness facilities or offices to be present.

Top 8 Fitness Centers in India

There are few fitness centers who help in transforming people and achieve their fitness level by providing them proper diet chart and fitness regimen.

Solaris Fitness World

In the year 1999, Solaris was established with only one branch in Pune, Maharashtra with the aim to grow with well equipped and fitness trainers in India which provides quality service and makes fitness an enjoyable experience most of the time. In Pune, there are almost 13 fitness worlds and they have more than 15000 members enrolled in their clubs. Their trainers are certified are offer personalized training to the clients with a good diet regimen.

Talwalkars Gym

Talwalkars which is also famously known as Talwalkars Better Value Fitness Limited is one of India’s largest chain of health centers. It has more than 100 ultramodern branches across 50 cities in the country and more than 1 lac members have been enrolled in this gym. They have lots of benefits like personal training, result oriented training, facility upgrades and an empowering experience in this field.

Fitness First

This is regarded as one of the health club group which is privately owned in the world which has 1.3 million members in 18 countries. There are more than 160 Fitness First Clubs and about 405,000 members enrolled in it. There are exclusive fitness clubs across Delhi, Bangalore, Mumbai.

Gold’s Gym

This is regarded as an international chain of co-ed fitness centers actually started in California by Joe Gold. There is a wide array of exercise equipment featured in each gym and it forms groups of exercise classes with personal trainers to help the clients. It has lots of centers in India and is one of the most reputed in Bangalore, Sangli, Ludhiana, Kanpur, Cochin and New Delhi.

Ozone Fitness and Spa

In the year 2002, this gym was inaugurated and this is the first largest chain of premier boutique health, fitness, and spa. The gym has been accredited with ISO 9001-2000 and ISO-14001 certificates. The gym has also been awarded Indira Gandhi Priyadarshini Awards for the best chain of Eco-friendly health clubs in India.

Fluid Fitness

A world-class fitness experience is brought to you over here in this fitness center. You will get to know about the world-renowned spa technique. They are fitness solution providers in India which offers complete fitness solution with diet to the clients. There is another brand linked to it which is also termed as Fluid Active Fitness which also provides gym facility.

Snap Fitness

This is a 24 x 7 fitness clubs which is quite famous and provides fast, affordable and convenient workout sessions to the clients. This was established in the year 2003 by Peter Taunton who has 25 years of experience. In April 2004, Snap sold its first franchisee. It is the world’s fastest growing fitness chain and is spread across Mexico, the US, Canada, and India with more than 2200 clubs and 1450 locations.

Fitness One

This is a company developed with a vision, passion, commitment, and dedication and was established in the year 2004. This is one of the famous fitness clubs in India. It has been reshaping the future of fitness. They have one of the best fitness trainers along with sports nutritionist and they provide very quick transformations.

Visit Forum Mantra website to know more about the Fitness Clubs in India and stay connected to us on our Facebook page.

Read More: 1. Top 10 Exercises That Burns The Highest Calories

                    2. Upper Body Workout

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